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Tag Archives: fish


This is a mildly curried fish dish flavoured with chilli, kaffir lime leaves and coconut milk. It is quick to prepare and easy to serve. Ingredients Method Grind spices and kaffir lime leaves with a mortar and pestle till smooth. Heat a small amount of oil in the cooking pot and fry the spices until  Full Article…



Another easy fall back meal, I always have a kilogram of smoked cod in the freezer. Ingredients, Method and Serving: Cook the fish 1 kg of smoked cod, poached in milk at a slow simmer, with a bay leaf, salt and pepper for about 10 minutes, until tender and fish just flakes apart. Remove from  Full Article…



Dead easy, quick and reasonably cheap. It also looks good, with the fresh tomato, parsley, egg slices and lemon quarters in the tumeric coloured rice. Start all of these things off at the same time. They will be ready to combine once the rice is cooked. Ingredients and Method Toss all ingredients and heat until  Full Article…