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Tag Archives: cauliflower

CAULIFLOWER MASH

Cauliflower Mash Ingredients Head of cauliflower,┬ácut into large florets 3 garlic cloves, or 3 tsp minced garlic 2 tbs vegetta Freshly ground black pepper 2 tbs chopped chives or other herb Instructions In a microwave dish, combine cauliflower, garlic, and Vegetta, cover with plastic wrap and cook in the microwave until tender. Transfer cauliflower and  Full Article…

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CAULIFLOWER RICE

We’ve been on a fairly strict diet lately, trying to get healthy and lose weight. We have made up a set of rules that we need to adhere to just to meet my aims – low GI, low carbs, liver detox, anti-inflammatory, lots of fresh vegetables, the list goes on. I have had to rethink  Full Article…

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